Book an intro call
A complimentary 15-minute call to talk about what you’d like to change, and whether working together is a good fit. After you book, you’ll receive a confirmation email. I’ll call you at the number you provide.
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Have a very specific need?
From everyday worries, like public speaking or stress from a major life event, to support alongside medical care for a diagnosis, we can talk.
“I wholeheartedly recommend Denise to anyone who is ready to create positive change in their life.”
Rob P.
What to expect
- Book a complimentary 15-minute intro call above. We will talk about your goals and whether my services are a good fit.
- Based on our conversation, I develop a flexible, custom plan of six sessions, usually weekly. It can combine goals, such as stress and sleep; most plans begin with stress relief. I’ll also send you information on how to prepare.
- Between sessions, brief catch-up calls and texts let me stay in touch and support your progress.
Common questions
Will I stay in control and come out of hypnosis easily?
Yes. Your mind changes states multiple times per day, from sleep, to focus, to relaxation. Hypnosis is simply a different mental state, and at the end of each session I gently guide you back into a state of centered awareness. You remain aware and in control, and able to speak if needed. You will not become “stuck.”
Can everyone be hypnotized? What if I’ve tried it before and it didn’t work?
Most people can experience hypnosis, and my clients usually move into it with ease. Some research shows that people who try hypnosis more than once have an easier time experiencing it, so a past experience that didn’t work is not the final word.
Prefer to write first?
If none of these times work for you, or have a question before booking, email me.